Sciences & Techniques
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Activate your 'skinny gene' with "The Alternate-Day Diet", by James B Johnson. "The Alternate-Day Diet" is easy: eat normal portions of your favourite foods one day, and diet the next. You will never feel deprived, and you won't suffer from diet or fatigue stress, the main reasons that most diets fa...
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A guide to staying healthy and fighting disease. It shows you how, through simple alterations in diet, lifestyle and attitude, you can tackle cancer alongside conventional treatments, or even avoid it altogether. ...
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Indisponible -
Whether it's realizing that you're at that time of the month when you cry at adverts on the television or if you get a parking ticket, or the rollercoasters of puberty, pregnancy and menopause, 99.9 per cent of women have felt a slave to their hormones at some point in their lives. It is crucial to ...
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This fitness book is based on the exercise method of Joseph Pilates. Often described as an athletic form of yoga, Pilates has become a fitness choice of the glamour set for its results in building longer, leaner muscles, and integrating mind and body in its movements giving a holistic workout. ...
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DR. GILLIAN MCKEITH'S ULTIMATE HEALTH PLAN - THE DIET PROGRAMME THAT WILL KEEP YOU SLIM FOR LIFE
Gillian Mckeith
- Joseph michael
- 4 January 2006
- 9780718148911
Rather than making you count calories, carbs or eat by percentages, this title enables you to discover a more effective system of levels and goals that switch on a healthy eating passion in you for life. ...
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If you knew that simple lifestyle changes could significantly reduce your chances of developing cancer, would you take advantage of your natural defences? This work show you how, through simple alterations in diet, lifestyle and attitude, you can tackle cancer alongside conventional treatments, or e...
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The sound of paper - inspiration and practical guidance for starting the creative process
Julia Cameron
- Joseph michael
- 9 December 2004
- 9780718147556
From the author of the hugely successful The Artist's Way. This book goes back and starts from scatch. It is intended as a creative companion. Its essays are small and gentle and each is accompanied by a matching task. ...
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The sonoma diet - slimmer, trimmer and healthier in just 10 days
Connie Guttersen
- Joseph michael
- 29 March 2006
- 9780718149260
The Sonoma Valley, located in sun-drenched California, is famous for distinctive wines, fresh foods and healthy living. The Sonoma Diet combines all this and is a scientifically proven weight loss diet which celebrates food. This book talks about the top 10 powerfoods and helps you follow the '3 wav...
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