The most accessible, entertaining, and enlightening explanation of the best-known physics equation in the world, as rendered by two of today’s leading scientists.Professor Brian Cox and Professor Jeff Forshaw go on a journey to the frontier of 21st century science to consider the real meaning behind the iconic sequence of symbols that make up Einstein’s most famous equation, E=mc2. Breaking down the symbols themselves, they pose a series of questions: What is energy? What is mass? What has the speed of light got to do with energy and mass? In answering these questions, they take us to the site of one of the largest scientific experiments ever conducted. Lying beneath the city of Geneva, straddling the Franco-Swiss boarder, is a 27 km particle accelerator, known as the Large Hadron Collider. Using this gigantic machine--which can recreate conditions in the early Universe fractions of a second after the Big Bang--Cox and Forshaw will describe the current theory behind the origin of mass.Alongside questions of energy and mass, they will consider the third, and perhaps, most intriguing element of the equation: 'c' - or the speed of light. Why is it that the speed of light is the exchange rate? Answering this question is at the heart of the investigation as the authors demonstrate how, in order to truly understand why E=mc2, we first must understand why we must move forward in time and not backwards and how objects in our 3-dimensional world actually move in 4-dimensional space-time. In other words, how the very fabric of our world is constructed. A collaboration between two of the youngest professors in the UK, Why Does E=mc2? promises to be one of the most exciting and accessible explanations of the theory of relativity in recent years.
The original week-by-week pregnancy guide tells parents-to-be what to expect and offers authoritative advice on having a healthy pregnancy
For over 25 years, Your Pregnancy Week by Week has helped millions of parents-to-be prepare for one of the most exciting times in their lives. Now in its eighth edition, this go-to guide has been updated to cover the most recent information, from trends and safety recommendations to medical concerns.
Doctors recommend it, pregnant couples rely on it, and you and your partner will find it indispensable. With its signature format, you can follow your baby's development based on the same weekly schedule your doctor uses. You will also find the latest information on preparing for their baby's birth while addressing today's most pressing questions and concerns, including:
Detailed descriptions and illustrations of baby's developmentThe most up-to-date information on medical tests and proceduresTips on nutrition, your overall health and how it affects your growing babySafe and easy weekly exercises to help you stay in shapeCovering a wide range of new topics such as elective delivery, Chinese gender chart, electronic cigarettes, nonalcoholic beer and wine, pregorexia, salt-therapy spas, belly bands before and after pregnancy, and men preparing for pregnancy, Your Pregnancy Week by Week makes sure you and your partner will have all you need to know at your fingertips.
Whether you count yourself a member of the hip-hop nation, bang your head yearly at Ozzfest, wear a cowboy hat, or dance to the top twenty, you're sure to find something to love in Da Capo Best Music Writing 2006. Gathering a rich array of writing by music journalists, novelists, and scribes from a wide range of sources-highbrow literary quarterlies to 'zines and blogs--Da Capo Best Music Writing is a multi-voiced snapshot of the year in music writing that, like the music it illuminates, is every bit as thrilling as it is revealing.
Swing has never gone out of style. It was the music the Greatest Generation danced to--and went to war to. And no musician evokes the Big Band era more strikingly than Tommy Dorsey, whose soaring trombone play and hit tunes influenced popular music for a generation. Tommy Dorsey (1905-1956) led a rich and complex life. Beginning with his childhood in the coal mining towns of Pennsylvania, we follow the young trombonist's journey to fame and fortune during the Jazz Age. Tommy, with his brother Jimmy, created one of the most popular bands of the era and played with such giants as Bing Crosby and Glenn Miller. They also launched the career of a skinny young singer named Frank Sinatra. But Tommy's volcanic personality eventually split the band and Tommy went off on his own. Drawing on exhaustive new research and scores of interviews with the musicians who knew him best, Levinson delves into Dorsey's famously eccentric lifestyle and his oversize appetite for drink, women, and perfection. The first biography on Dorsey in more than thirty years, Tommy Dorsey is a dazzling portrait of the Big Band's brightest star--his tumultuous life, his turbulent times, and the unforgettable music that made him a legend.
Whether you're following a diet plan that requires carb-counting, you have diabetes, or simply because you are conscious of the quantity of carbs you consume, The Ultimate Guide to Accurate Carb Counting is the all-in-one resource for practically and effectively managing your carb intake. Certified diabetes educator, type 1 diabetic, and Think Like a Pancreas author Gary Scheiner focuses on carb counting in a real-world context, and his explanations and advice in addition to being complete and thoroughly accurate are geared towards the most common foods and eating habits. The Ultimate Guide to Accurate Carb Counting tells you everything you need to accurately keep track of your carb intake, including: The basic rationale for and the theory behind carb-counting, as well as explanations of simple to advanced techniques How to read and understand food labels, and how to estimate the nutritional values of unlabelled foods Resources for carb counting at major restaurant chains An explanation of the glycemic index and its influence on carb-counting Adjusting for fiber and sugar substitutes A comprehensive listing of exchanges, carb factors, and glycemic index values, as well as the carb and fiber values for 2,500 foods
Debbie Danowski weighed in at more than 300 pounds. Years of trying every diet program imaginable left her feeling exhausted, miserable, and hopeless. By realizing the connections between food and emotions, she learned to overcome her food addiction. Now, The Emotional Eater's Book of Inspiration offers the tips that helped her lose more than 160 pounds and keep them off for the past seventeen years. One of the biggest hurdles to weight loss and continued success in food-addiction recovery is denial. The Emotional Eater's Book of Inspiration helps you confront your own "fat lies" by providing 90 essential truths, such as: · You won't lose one ounce of weight by talking about it. · Dieting is not a competitive sport. · Cleaning your plate will not feed one starving child. · "Free" foods are too expensive. Touching on common challenges faced by everyone who's wrestled with emotional eating and food addiction, Debbie Danowski empowers you to manage your emotional connections to food, giving you the tools to achieve long-term success.
With the first edition of The Hurried Child, David Elkind emerged as the voice of parenting reason, calling our attention to the crippling effects of hurrying our children through life. He showed that by blurring the boundaries of what is age appropriate, by expecting--or imposing--too much too soon, we force our kids to grow up too fast, to mimic adult sophistication while secretly yearning for innocence. In the more than two decades since this book first appeared, new generations of parents have inadvertently stepped up the assault on childhood, in the media, in schools, and at home. In the third edition of this classic (2001), Dr. Elkind provided a detailed, up-to-the-minute look at the Internet, classroom culture, school violence, movies, television, and a growing societal incivility to show parents and teachers where hurrying occurs and why. And as before, he offered parents and teachers insight, advice, and hope for encouraging healthy development while protecting the joy and freedom of childhood. In this twenty-fifth anniversary edition of the book, Dr. Elkind delivers important new commentary to put a quarter century of trends and change into perspective for parents today.
In the childhood of every human being and at the dawn of human history there is an amazing and, until now, unexplained leap from simple genetically programmed behavior to language, symbolic thinking, and culture. In The First Idea, Stanley Greenspan and Stuart Shanker explore this missing link and offer brilliant new insights into two longstanding questions: how human beings first create symbols and how these abilities evolved and were transmitted across generations over millions of years. From fascinating research into the intelligence of both human infants and apes, they identify certain cultural practices that are vitally important if we are to have stable and reflective future societies.
The Velvet Underground, among the most influential bands of all time, are credited with creating a streetwise, pre-punk sensibility that has become inseparable from the popular image of downtown New York. "Discovered" by Andy Warhol in 1966, the VU - with their original line-up of Lou Reed, John Cale, Sterling Morrison, and Mo Tucker - would soon become the house band of the avantgarde, composing songs simultaneously furious in their abrasiveness and beautiful in their pathos, standing in striking contrast to the prevailing flower power of the era. All Yesterdays' Parties gathers for the first time almost all of the published writings contemporary with the band's existence-from sources as mainstream as the New York Times to vanished voices of the counterculture like Oz, Fusion, and Crawdaddy! The book is a revealing snapshot of an era by trailblazing rock writers such as Lester Bangs, Robert Greenfield, and Paul Williams. With photographs, posters, and other visual evocations of the period throughout, All Yesterdays' Parties is an invaluable resource, a trove of lore for anyone interested in the VU, their roots, and legacy.
Do your partner's sexual needs, expectations, or desires vary widely from your own? While the differences between the two of you can be confusing and stressful, a break-up doesn't have to be imminent. Now, for the first time, When Your Sex Drives Don't Match introduces the ten libido types from the emotionally intimate Sensual type to the physically passionate Erotic libido. Longtime sex therapist Dr. Sandra Pertot presents her groundbreaking, highly practical discoveries and insights about: How your libido types affect both you and your partner Quizzes and exercises to help pinpoint the basis of your concerns, and how to remedy them Rational ways for couples to understand, manage, and overcome sexual incompatibilities Understanding and overcoming the Cycle of Misunderstanding that causes so much conflict Tips on building and maintaining your intimate relationship. With clear, straightforward diagnostic tools and remedies, When Your Sex Drives Don't Match will help you and your partner identify, understand, and work through your problems for a mutually satisfying sex life.
The celebrated designer Dana Buchman knew almost nothing about learning differences" when her daughter, Charlotte, was diagnosed with disabilities as a toddler. She soon discovered that the hard work and determination that had taken her from the Ivy League to her own fashion label wouldn't be enough to deal with Charlotte's disabilities; she would have to acquire a new skill set-to be able to see Charlotte as a person with unique abilities. A moving mother-daughter story, A Special Education is an inspiring account of one mother's journey to acceptance and understanding, as well as a family's triumph over daunting circumstances.
Standing Eight is the stirring account of the life of current IBF Lightweight Champion of the world, Jesus Chavez. Born in 1972, Gabriel Sandoval, Jesus' real name, grew up in the impoverished city of Delicias, Mexico. At seven, he swam across the Rio Grande with his mother and younger sister to join his father, an illegal worker in Chicago. There Gabriel learned both English and boxing, eventually winning three Gold Glove championships. After serving jail time for robbery and being deported to Mexico twice as an illegal, he returned to the U.S. and now resides in Austin, Texas, where he plans to defend his title in November 2006.
This is the ultimate gourmet, living foods "uncookbook" for busy people. You don't have to sacrifice taste or style to reap the benefits of raw foods. These delectable, easy recipes emphasize fresh, animal-free ingredients and how to include more organics into your daily diet. Chef Ani offers delicious raw, animal-free versions of: breakfast scrambles, pancakes, chowders, bisques, and other soups, cheezes, mylks, lasagna, burgers, cobblers, pies, and cakes, and more. Included are recipes for dishes such as Stuffed Anaheim Chili with Mole Sauce, Ginger Almond Nori Roll, Coconut Kreme Pie with Carob Fudge on Brownie Crust, Mediterranean Dolmas, and Chicken-Friendly Spanish Scramble. Make your own kitchen more living-foods friendly with Chef Ani's tips on Essential tools, Key ingredients, Stocking your pantry, and How-to kitchen skills.
@90@On March 23, 1944, as the allied forces prepared for D-Day, Britain@95@#39;s most famous psychic, Helen Duncan-@95@#147;Nell@95@#8221; to her family-stood in the dock of Britain@95@#39;s highest criminal court accused of...witchcraft. It was a trial so bizarre Winston Churchill grumbled, @95@#147;Why all this tomfoolery?@95@#8221; But the Prime Minister was not privy to the Military Intelligence agenda fueling the prosecution: Duncan@95@#39;s s@95@#233;ances were accurately revealing top-secret British ship movements. The authorities wanted @95@#147;Hellish Nell@95@#8221; silenced. Using diaries, personal papers, interviews, and declassified documents, Nina Shandler resurrects this strange courtroom episode and the shadowy world of wartime secrets and psychics. Sometimes comic, sometimes tragic, @28@The Strange Case of Hellish Nell@018@ is a true crime tale laced with supernatural phenomena and wartime intrigue.@91@
Initially developed by co-author Cheri Fraker in the course of treating an eleven-year-old who ate nothing but peanut butter, bread, and milk, Food Chaining is a breakthrough approach for dealing with picky eating and feeding problems at any age. Food Chaining emphasizes the relationship between foods in regard to taste, temperature, and texture. In Food Chaining, the internationally known feeding team behind this unique method shows how to help your child enjoy new and nutritious foods, no matter what the nature of his picky eating. The guide also includes information on common food allergies, improving eating skills, advice specific to special needs kids, and a pre-chaining program to help prevent food aversions before they develop. Food Chaining will help you raise a lifelong healthy eater.
When Ben Gazzara and his wife, Elke, reluctantly agree to adopt the pet dachshund their daughter no longer wants, the couple unknowingly takes a new member into their family. Neither of the Gazzaras is a "dog person," and the sudden presence of a pet in the lives of these jet-setters appears at first uncertain. However, the ever-sweet, playful, and surprisingly smart Maxi immediately endears herself, and soon she becomes the Gazzaras' unlikely "child" in the empty nest of their Madison Avenue townhouse. The little dog accompanies the pair everywhere to the theater, restaurants, dinner parties, world-class hotels, receptions for heads of state, and even the dentist. Madison Avenue Maxi is the story of a love affair between a dog and her owners. With heartfelt humor and a dog lover's eye, Gazzara chornicles Maxi's antics in Manhattan as well as at their second home in Tuscany and over travels to the French Riviera, Brazil, Spain, and other luxurious locales. Along the way she meets celebrities such as Roman Polanski, Gena Rowlands, John Voigt, Danielle Steele, Gay Talese, Peter Bogdanovich, New York's mayor Michael Bloomberg, and Frank Gehry. Madison Avenue Maxi is a warm, touching memoir of man and woman's best friend.
At the height of the Korean War, President Truman launched one of the most important intelligence - gathering operations in history. So valuable were the mission's findings about the North Korean-Soviet-Chinese alliance that it is no stretch to say they prevented World War III. Only one man sworn to secrecy for a half-century survived Operation Broken Reed. Arthur Boyd recalls his role as cryptographer on a team of Army Rangers, Navy Frogmen, Air Force officers, and CIA operatives that posed as the captured crew of a B-29 bomber in January 1952. Given cover names and cyanide capsules in case of discovery, the men were transported by Chinese Nationalists wearing Communist uniforms across North Korea, where undercover allies delivered information about troop strengths, weaponry, and intention. Fraught with danger, the mission came apart on its last day when the Americans came under fire from Chinese forces wise to the operation. The members of Broken Reed supplied Truman with proof of massive Chinese and Soviet buildups and a heavy Soviet bomber group in Manchuria, fully loaded with atomic weapons. With the potential destruction of the world outlined in front of him, Truman chose not to escalate the Korean War, saving millions of lives.
While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma Manage traumatic reactions and memories Create a more balanced life that supports your recovery Choose appropriate interventions (therapies, self-help groups, medications and alternatives) Recognize how far you've come in your healing and what you need to keep growing Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.
Heart disease is the nation's leading health crisis, affecting more than 25.6 million Americans and causing 650,000 deaths each year. A longtime health editor, Lawrence Chilnick was stunned when he suffered a heart attack at age 48-but assumed his medications would take care of the condition. They didn't. Five years later, Chilnick needed a quadruple bypass. At that point, he set out to turn his life around by educating himself on all aspects of this life-threatening disease. Now, in this major addition to the bestselling The First Yearr series (over 250,000 copies sold), Chilnick shares his story and expert, step-by-step advice for coping with heart conditions. With information on lowering cholesterol, losing weight, reducing stress, and related concerns from high blood pressure to diabetes, this guide is a must-have resource.
Knowing our rights to refuse treatment, and ways to bring death earlier if pain or distress cannot be alleviated, will spare us the frightening helplessness that can rob our last days of meaning and personal connection. Drs. Wanzer and Glenmullen clarify what patients should insist of their doctors, including the right to enough pain medication even if it shortens life. Everyone needs their wise and comforting advice.
@90@In @28@The Show I@95@#39;ll Never Forget@018@, writer Sean Manning has gathered an amazing array of unforgettable concert memories from a veritable A-list of acclaimed novelists, poets, biographers, cultural critics, and songwriters. Their candid, first-person recollections reveal as much about the writers@95@#39; lives at the time as they do about the venues where the shows occurred or the artists onstage. Ishmael Reed on Miles Davis Luc Sante on Public Image Ltd. Heidi Julavits on Rush Daniel Handler and Andrew Sean Greer on Metric Diana Ossana on Led Zeppelin Maggie Estep on Einsturzende Neubauten Dani Shapiro on Bruce Springsteen Gary Giddins on Titans of the Tenor! Nick Flynn on Mink DeVille Susan Straight on The Funk Festival Rick Moody on the The Lounge Lizards Jennifer Egan on Patti Smith Harvey Pekar on Joe Maneri Thurston Moore on Glen Branca, Rudolph Grey, and Wharton Tiers Chuck Klosterman on Prince Sigrid Nunez on Woodstock Jerry Stahl on David Bowie Charles R. Cross on Nirvana Marc Nesbitt on The Beastie Boys And many more . . . No matter where your musical taste falls, these often funny, occasionally sad, always thought-provoking essays-all written especially for @28@The Show I@95@#39;ll Never Forget@018@-are sure to connect with anyone who loves, or has ever loved, live music.@91@
They took away hormone replacement therapy and now hot flashes are back with a vengeance. What's a menopausal gal to do? If you're tired of fanning yourself in meetings or in line at the grocery store, cool your heels and take pleasure in these stories that provide inspiration and humor from those who have gone to the front lines of the battle--and survived. Here's how other savvy, sexy women have tamed the mid-life demons and stayed lean, even keeled, and in charge of "the change"!
Down Farm Road 308, an hour's drive south of Dallas, amidst sprawling fields of cotton lies a small community--Penelope, Texas (population 211). Here, where the only thriving businesses are the granary and the post office, unless you count the soft-drink machine in front of the fire station, two-time Edgar Award-winning writer Carlton Stowers discovered a special town that came together, not only to support their six-man highschool football team--the Penelope Wolverines--through thick and a lot of thin, but also, and more importantly, each other. Where Dreams Die Hard is a warm and revealing portrait of the American heartland--and of one small town's love affair with the team that unites it. "Through his unforgettable depiction of innocence, goodness, loyalty, and friendship...Carlton Stowers gives us a moving portrait of a community that, in the words of one of the Penelope faithful, is like 'stepping into a Norman Rockwell painting.'" (Billie Letts, author of Where the Heart Is) "High school football in Texas is both sport and religion, and Stowers brilliantly brings this to light in Where Dreams Die Hard." (Jim Dent, author of The Junction Boys)
The U.S. Mint's Fifty State Quarters Program-its most ambitious program to date-has been a huge popular success. When the final state quarters are released in 2008, many thousands of individuals will have collected one commemorative quarter for each state in the Union. But what can we learn about our country's history and culture from 12.50 worth of quarters? A Pocketful of History tells the intriguing story behind each state's quarter: how each state chose its quarter's design; what is important about the people, scenes, or themes depicted on the coin; and what the collection tells us about how we view ourselves and our heritage. A Pocketful of History will guide readers on a fascinating journey through America's rich history of change.